“Fitness, Taekwondo & Yoga in Caloundra — For Kids, Adults & Families”
Balanced Mind
Doing exercise improves your general health and well-being, which gives you more energy to go through your day. Exercise also encourages the release of endorphins, which are feel-good chemicals that reduce tension and pain by making you happy and euphoric.
Strong Body
At Powelife, our goal is to make workouts fun and effective. When you exercise your body, you will be also growing muscles, increasing bone density, controlling weight, reducing the risk of chronic disease, and generally improving your health.
Meaningful Life
We believe in the importance of living a meaningful life and we know that exercise can help you. Our practices and philosophy are always focused on helping our community to achieve their goals and, as a result, feel better about themselves.
About Powerlife
Powerlife is the antithesis of a conventional gym. As a studio, a gym and Do-jang, our focus is to provide a comprehensive approach to a healthy life through a variety of complementary activities.
We combine the ancient arts of yoga and martial arts with the latest science and training techniques to support and encourage individuals to achieve sustained success
Our mission is to encourage each individual to experience the fullness of life – a “Powerlife”.
Find your class
In order to focus on all aspects of the body and mind, Powerlife offers a range of martial arts, yoga and fitness classes in Caloundra.
Our classes are designed to be inclusive for people of all ages, fitness levels and abilities.
Find your perfect balance while enjoying the unique benefits each discipline has to offer:
Fitness Classes
Endurance, Strength and Conditioning
Martial Arts Classes
Self-Discipline and Confidence
Yoga Classes
Flexibility, Stability and Mobility
Powerlife is a community-focused fitness and wellness studio.
Powerlife is an independently owned and operated studio specifically designed for those who don’t like big gyms.
A fully-equipped fitness studio means we can offer a range of classes - Optimal Fitness, Yoga, Body Flow Stretching, Barre, Martial Arts, as well as Personal Training.
Our method is based on improving 3 of the main Pillars of Life: Mind, Muscle and Meaning.
What also makes us extremely proud is our great community of like-minded members who enjoy working hard and constantly encourage and support each other.
Meet the team
Our fitness, yoga and martial arts classes are led by amazing instructors who are passionate about what they do and love to teach and share with our community.
Dan Choi
Taekwondo Master
Fitness Instructor
Personal Trainer
Christine
Yoga Instructor
Jinet
Yoga Instructor
Pricing
At Powerlife Caloundra we offer competitive prices and flexibility to fit everyone's needs. Whether you’re interested in martial arts, yoga, or fitness, we have a programme to suit your needs.
$29.5/week
Yoga Membership
Unlimited Yoga Classes
Classes 6 days a week
$0 Joining Fee
No Lock-in Contracts
Cancel at anytime
Gym Membership
Unlimited Classes
Fitness, Yoga
Classes 6 days a week
$0 Joining Fee
No Lock-in Contracts
Cancel at anytime
$54.5/week
Taekwondo
Taekwondo Membership
Juniors $45/week
Adults $50/week
once a week option Available
2 classes a week
$0 Joining Fee
No Lock-in Contracts
Cancel at anytime